SPIRITUS Breathwork - Online (Meeting the Ancestors)

Experience the power of the medicine within - your breath.

Your breath is more than air moving in and out. It is a key.

A key to release the tension you have been carrying, to soften the emotions you have held back, and to meet the parts of you that are ready to be seen, felt, and set free.

These unseen threads do not stay locked in your mind, they live in your body and shape the way you live, love, and relate to yourself and others. When you meet what is held in your body with breath and presence, you create space. Space for clarity, softness, and strength. This is where love moves in.

SPIRITUS Breathwork is trauma-informed and body-led. It weaves conscious-connected breathwork, somatic healing, shamanic wisdom, and energy work to help release held tension, support wellbeing, and open pathways to self-exploration and a deeper sense of aliveness.