Experience the power of the medicine within
An alchemical experience to free your mind, feel your body, heal your heart and feed your soul.
In our lives we all experience events that we have not been able to fully process, and this stress / trauma / tension becomes stored in our bodies, manifesting in physical symptoms, mental and emotional conditions that prevent you from living your life to the fullest.
Spiritus Breathwork and Somatic Healing is a style of breathwork that has roots in the Shamanic realms, trauma and somatic release. SPIRITUS is a modality of conscious connected breathwork that we use to enter into altered states of healing to interrupt our autonomic nervous system patterns, so we are able to release trauma and tension, rewiring our patterns for a more joyous and abundant life.
There is medicine available to you and it is right there within you.
Experience the power of the medicine within.
The power of your breath.
Client Love
I used to think of my emotions as being locked up tighter than Fort Knox, until I did my first Spiritus breathwork session with Fionn. As someone who suffers from anxiety, feeling safe is vital for me, and Fionn created an incredibly safe and sacred space. I trusted her completely and was held beautifully throughout. During the session, I felt the intensity of my body holding onto emotions, but with Fionn's gentle guidance, I let go for the first time ever. It was truly transformational. The inner child work and release were life-changing, thanks to Fionn's passion and dedication. I look forward to the journey ahead, guided by Fionn.
Andie McInnes
Your Facilitator
Fionn Leitch
Trauma Alchemist and Shamanic Priestess
I’m Fionn, Shamanic Priestess, Reiki master and breathwork practitioner. I am honoured to offer deep transformational healing to my clients. I currently offer Shamanic Breathwork and Shamanic Reiki Drum so I can support you on a deep level. If you are based elsewhere, please do get in touch if you would like to explore working together.
I have devoted my life to learning healing modalities for my own personal development. From experiencing religious and childhood trauma, I have alchemised religious trauma and childhood trauma into gold, and I am grateful to be able to share this life changing wisdom of the medicine we hold within ourselves. The power of our breath.
I know what it is like to create change and anchor it in and I will be that guide for you.
Be Your Own Healer
Embark on a transformational journey.
So many of us look outside for answers, for support, healing and guidance.
What if you could be your own healer?
Your body is a sacred portal of intelligence that is constantly communicating with you. Your body can be a powerful tool to help you bring about healing, by tuning in and listening to the subtle messages of your body. This is one of the most amazing gifts you can give yourself.
Your body holds the story of your life.
You have the capacity and ability to release, unlock and let go of trauma, upleveling your life to receive incredible clarity, a delicious sense of grounding and find your way back to your joyous nature.
When you return to the wisdom of your body, you become aware of unresolved emotions, stresses, and tensions that you hold, you can begin to unravel these old stories, and start to develop deeper insights into yourself, which is essential for making lasting change.
Your very own breath can and will facilitate inner alchemy.
The greatest victory is to rise from the ashes and rebuild yourself with love and resilience.
Taste the Sweetness of Liberation
It is time to alchemise and taste the sweetness of liberation.
Breathwork is a powerful modality to create a deeper connection to your body's own natural healing power.
Through this breathwork experience, you will be able to embark on a deeper inner journey and transform your consciousness. As your own healer, you can release stuck energy, embrace lightness and gain profound insights. These sessions are designed to help you achieve breakthroughs and experience significant personal growth.
How SPIRITUS (Conscious Connected Breathwork) benefits you:
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Body: Regulate your nervous system, reduce anxiety, and improve your energy levels.
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Mind: Unravel and rewrite old stories and limiting beliefs.
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Soul: Clear and heal old wounds and blockages.
Many people experience a deep sense of freedom, expansiveness, and deep transformation after several SPIRITUS Sessions (me included!).
This is a beautiful starting point for profound personal growth.
What happens in a session?
SPIRITUS Breathwork deeply reprograms your conscious and subconscious mind.
In this transformative Conscious Connected Breathwork session I will be your guide and space holder for the deep transformation you are seeking.
1:1 private sessions are held at my home in a dedicated therapy room (or via Zoom) and in these sessions, I give you my full and undivided attention, so that you can receive the loving presence and guidance you deserve.
What to expect
1:1 sessions online or in Edinburgh
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First Session: Initial consultation
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First Session: Introduction to SPIRITUS Breathwork
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60 Minutes of SPIRITUS Breathwork
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Drumming and Energy work during the breathwork
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Integration and grounding
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Sharing of insights.
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Any follow-up exercises depending on your intention via Voxer.
To experience this powerful and transformative breathwork journey, you can book a 1:1 session for just £88.88 where I will be your guide and space holder for the transformation you are seeking.
It is recommended that clients have 2-5 sessions to feel the benefits and for deeper work and a series of 10 session every 2-3 weeks is advised to experience deep shifts.
I understand that everyone's financial situation is different, so please do get in touch if this exchange is not feasible, but you would like to work together.
Going Deeper
If you want to work deeper after your initial session, you can book a 10-session journey. Together we will embark on a 2–3-month journey either in person or online and you’ll also receive 1:1 support from me between sessions, for further integration and guidance.
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Extensive introduction and intake
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2–3-month journey with 10 1:1 SPIRITUS Breathwork Sessions
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First Session: Introduction to SPIRITUS Breathwork
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60 Minutes of SPIRITUS Breathwork
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Drumming and Energy work during the breathwork
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Integration and grounding
-
Sharing of insights.
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Any follow-up exercises depending on your intention via Voxer.
To experience this powerful and transformative breathwork journey, you can book a 10 x 1:1 session for just £777.00 (or 3 instalments of £267 = £801) where I will be your guide and space holder for the deep transformation you are seeking.
PS: This equates to 10 sessions for the cost of 9
Cacao & Breathwork
We start the session with drinking Ceremonial Cacao to open your heart more deeply to your transformation and then we will move into the breathwork.
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What to expect:
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Short Introduction to SPIRITUS Breathwork
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Heart-Opening Ceremonial Cacao Ceremony
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60 Minutes of SPIRITUS Breathwork
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Drumming and Energy work during the breathwork
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Integration and grounding
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Sharing of insights.
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To experience this powerful heart opening and transformative breathwork journey, you can book a 1:1 session for just £144.00 where I will be your guide and space holder for the deep transformation you are seeking.
I look forward to supporting you on your journey to reclaim all that you are so that you can live a truly radiant and abundant life!
Benefits of breathwork
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Regulates your nervous system
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Creates safety in your body so you can release old patterning & limiting beliefs
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Shifts old trauma, pain & stagnant energy held in your physical body
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Gain clarity on who you are, your purpose and goals
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Balances mind body and soul
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Reduces anxiety, stress, depression and anger
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Helps with depression
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Helps with trauma and post-traumatic stress
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Aids positive self-awareness
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Improves energy levels & boosts immunity.
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Increases self-esteem, self-awareness and confidence
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Improved deep sleep
Client Love
Natacha Tuna
Through online Spiritus breathwork with Fionn, I was able to consciously connect with my inner self and release emotions long held and suppressed. Each session revealed something new, like peeling back the layers of an onion. It was both a personal and positive experience.
Fionn’s insight and ability to intuitively sense when to guide and when to allow the process to unfold made me feel seen and safe to surrender. I felt lighter and slept through the night for a week, which I had not done for years. 💗🙏🏻
Important Information
Breathwork is a powerful healing modality and although a safe, deeply relaxing and enjoyable process, it can result in certain physiological changes in the body that can produce a mild altered state of consciousness with physical and/or emotional release. It is each participant’s responsibility to listen to their body and look after their own physical, emotional and mental well-being as well as be mindful of their own capabilities and act accordingly.
Please be aware that sessions can produce tingling of the hands, face or feet and emotional experiences like crying, trembling, laughing or screaming with excessive energy moving through your body. As a precaution, the following conditions are contraindicated for anyone thinking of practising this style of Breathwork:
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Pregnancy
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Detached Retina or Glaucoma
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Recent Surgery
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High Blood Pressure (not controlled with medication)
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Cardiovascular disease including angina, previous heart attack or stroke.
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Diagnosis of aneurysm in the brain or abdomen
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Uncontrolled thyroid conditions and diabetes
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Respiratory Issues / Asthma
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Epilepsy
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Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition.
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Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years.
Any other medical, psychiatric or physical conditions which would impair or affect the ability to engage in any activities that involve intense physical and/or emotional release.
It is crucial that you consult your healthcare provider before engaging in an active breathwork practice if you are unsure if it is a suitable practice for you.