Experience the power of the medicine within
SPIRITUS Breathwork weaves conscious connected breathwork, somatic healing, sound, and shamanic wisdom to support the nervous system in softening old survival patterns that are no longer serving you,
opening space for a more joyous and heart-led way of living.
This is a body-led journey inward, guided by the intelligence of your breath to access expanded states of awareness and create deep personal transformation.
Many people come to this work after years of talking therapy. They understand their stories, yet something still feels stuck. What words can’t always reach, the body can.
One of the things breathwork does is invite your inner “bouncer”, the analytical mind that overthinks and rationalises, to soften its grip. When it steps back, sensation becomes clearer, emotion can move, awareness expands, and something deeper begins to reorganise from within.
This is why your body matters.
Your body holds the story of your life.
Your body remembers what the mind forgets. What you suppress, override, or push through doesn’t disappear. It shapes how you live, love, and relate to yourself and the world around you. When you breathe in a conscious and connected way, you give your body permission to release what it has been holding. The nervous system begins to unwind and the armour that kept you safe softens.
Through breath, sound, and gentle movement, stored stress, suppressed emotion, and old patterns can begin to shift and your capacity to meet life with openness expands.
Your body already knows how to release and integrate. A breathwork session is about trusting that intelligence and letting your breath lead the way.
Experience the medicine within.
The power of your breath.
If you’d like to read more about the benefits of SPIRITUS Breathwork, you can explore them here.
“Your body does not speak in nice, neat little sentences, it speaks in sensation, tension, breath and release”
Taste the Sweetness of Liberation
What to Expect:
SPIRITUS Breathwork sessions are offered as 1:1 journeys or group sessions, online or in person. Please check my Events Page for upcoming group sessions.
Each 1:1 session is shaped specifically around your intention.
Some sessions are quiet and subtle, while others may involve the release of long-held emotion or nervous system charge. The aim is not catharsis but allowing your body to meet what is ready to move, without force or expectation.
Sessions are trauma-informed and body-led, held with care and respect for your nervous system.
1:1 Sessions (Online and In Person)
Each 1:1 journey includes:
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Initial consultation
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Introduction to SPIRITUS Breathwork
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60 minutes of guided breathwork
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Integration and grounding
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Space for sharing insights
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Follow-up practices where appropriate
To experience this work, you can book a 1:1 session for £88.88, where I guide and hold space for your process.
If this is your first session with me, please read the contra-indications below and complete my intake form before booking your session with me.
Some people choose to begin with a standalone session and then go deeper. Others feel called to work in a series, allowing time, continuity, and integration between sessions. If you would like to go deeper, read here.
Note: I understand that everyone's financial situation is different, so please do get in touch if this exchange is not feasible, but you would like to work together.
Client Love
Natacha Tuna
Through online Spiritus breathwork with Fionn, I was able to consciously connect with my inner self and release emotions long held and suppressed. Each session revealed something new, like peeling back the layers of an onion. It was both a personal and positive experience.
Fionn’s insight and ability to intuitively sense when to guide and when to allow the process to unfold made me feel seen and safe to surrender. I felt lighter and slept through the night for a week, which I had not done for years. 💗🙏🏻
Going Deeper
If you wish to work more deeply, a 10 session 1:1 SPIRITUS Breathwork journey is offered over 2 to 3 months, allowing continuity, integration, and support between sessions.
This journey includes:
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An exploration on what your intention is for the sessions together.
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10 individual SPIRITUS Breathwork sessions
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Ongoing integration support
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Follow up guidance via WhatsApp.
Exchange: £777 for 10 sessions.
(This equates to 10 sessions for the cost of 9.)
Payment plans are available.
Please book an alchemy call below to discuss.
Benefits of breathwork
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Regulates your nervous system
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Creates safety in your body so you can release old patterning & limiting beliefs
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Shifts old trauma, pain & stagnant energy held in your physical body
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Gain clarity on who you are, your purpose and goals
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Balances mind body and soul
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Reduces anxiety, stress, depression and anger
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Helps with depression
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Helps with trauma and post-traumatic stress
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Aids positive self-awareness
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Improves energy levels & boosts immunity.
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Increases self-esteem, self-awareness and confidence
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Improved deep sleep
Your Facilitator
Fionn Leitch
Trauma Alchemist and Shamanic Priestess
I’m Fionn, Shamanic Priestess, Reiki master and breathwork practitioner. I am honoured to offer deep transformational healing to my clients. I currently offer Shamanic Breathwork and Shamanic Reiki Drum so I can support you on a deep level. If you are based elsewhere, please do get in touch if you would like to explore working together.
I have devoted my life to learning healing modalities for my own personal development. From experiencing religious and childhood trauma, I have alchemised religious trauma and childhood trauma into gold, and I am grateful to be able to share this life changing wisdom of the medicine we hold within ourselves. The power of our breath.
I know what it is like to create change and anchor it in and I will be that guide for you.
The greatest victory is to rise from the ashes and rebuild yourself with love and resilience.
Important Information
Breathwork is a powerful healing modality.
While it is generally a safe, deeply relaxing, and enjoyable process, it can lead to physiological changes that may produce a mild altered state of consciousness, along with physical and/or emotional release.
Each participant is responsible for listening to their body and tending to their own physical, emotional, and mental wellbeing. It’s important to be mindful of your capabilities and to participate in a way that feels appropriate for you.
Please note:
Breathwork sessions may involve physical sensations such as tingling in the hands, face, or feet, as well as emotional responses including crying, trembling, laughing, or vocal expression like shouting or screaming. This is often due to the release of stored or excessive energy in the body.
As a precaution, the following conditions are contraindicated for this style of breathwork:
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Pregnancy
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Detached retina or glaucoma
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Recent surgery
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Recent major injury, fractures, or spinal conditions
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High blood pressure (uncontrolled by medication)
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Cardiovascular disease (including angina, previous heart attack, or stroke)
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Aneurysms (diagnosed in the brain or abdomen)
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Uncontrolled thyroid conditions or diabetes
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Respiratory issues (including asthma not under control)
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Epilepsy
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A history of fainting or syncope (temporary loss of consciousness), particularly when related to breath, stress, or changes in blood pressure
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Severe PTSD, complex trauma with dissociation, or panic disorder
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Bipolar disorder, schizophrenia, psychosis, or other conditions involving altered states of reality
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Recent or unmanaged psychiatric conditions, or psychiatric hospitalisation related to emotional crisis
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Any other medical, psychiatric, or physical conditions that could impair your ability to safely engage in practices involving intense physical or emotional release
Medications
Certain medications, including antidepressants, anti-anxiety medication, mood stabilisers, antipsychotics, stimulants, and medications affecting blood pressure or heart function, may alter your physiological or emotional response to breathwork and increase the risk of dizziness, emotional flooding, dissociation, or fainting. If you are taking any of these medications, please consult your healthcare provider before participating in this form of breathwork.